{"id":7413,"date":"2021-10-23T22:29:07","date_gmt":"2021-10-23T20:29:07","guid":{"rendered":"https:\/\/www.foodandrelax.com\/?p=7413"},"modified":"2022-02-08T20:59:32","modified_gmt":"2022-02-08T19:59:32","slug":"the-sea-generates-a-feelings","status":"publish","type":"post","link":"https:\/\/www.foodandrelax.com\/it\/the-sea-generates-a-feelings\/","title":{"rendered":"Il Mare genera una sensazione di benessere: eco perch\u00e9"},"content":{"rendered":"
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The sea generates a feelings<\/h3>\n

It has always been known that the sea is good for mental health so it is certainly not a secret.\u00a0<\/span>In fact, various scientific studies have shown that the\u00a0\u00a0feeling of well-being<\/strong>\u00a0\u00a0that is generated when\u00a0\u00a0you go to the beach and are close to the <\/strong>water<\/b>\u00a0\u00a0is a reality and is also very good for health.<\/p>\n

Di recente i ricercatori del progetto ecologico \u201cBlueHealth\u201d hanno dimostrato che il rumore del mare stimola un\u2019area del cervello chiamata corteccia prefrontale che \u00e8 la zona responsabile delle nostre emozioni e della riflessione personale.<\/p>\n

This study is added to all the others that have had as their purpose the study of the\u00a0\u00a0<\/span>relationship between mental and physical health and contact with sea<\/span><\/strong>.\u00a0<\/span>According to scientists, the sea expands the capacity for personal self-knowledge.<\/p>\n

The molecules of the water, absorbed by our body through the negative ions released by the waves, allow us to absorb more oxygen and also regulate the levels of serotonin, or the hormone of happiness.<\/p>\n

La serotonina, inoltre, \u00e8 utile per abbassare i livelli del cortisolo, conosciuto anche come ormone dello stress che \u00e8 responsabile dell\u2019aumento dello stress e dell\u2019aumento dell\u2019ansia.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Leggi altro:<\/h2>\t\t\t<\/div>
\"Cooking<\/figure><\/a>

Cooking classe and Relax<\/a><\/h3><\/div>
<\/div>
Dettagli<\/a><\/div><\/div><\/article>
\"Cave<\/figure><\/a>

La Grotta delle Fate<\/a><\/h3><\/div>
<\/div>
Dettagli<\/a><\/div><\/div><\/article>
\"Villages<\/figure><\/a>

Borghi antichi nelle Marche<\/a><\/h3><\/div>
<\/div>
Dettagli<\/a><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div>","protected":false},"excerpt":{"rendered":"5 most beautiful villages in the Marche The Marche region is rich in: panoramas, history, culture, traditions and gastronomy!\u00a0Land of hills, beaches, crops and villages classified among the most beautiful in Italy.\u00a0You are curious?\u00a0We make you discover the best unspoiled landscapes and the wealth of often little known treasures we take you on a journey [...]","protected":false},"author":1,"featured_media":7384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[247,250],"class_list":["post-7413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-tips","tag-sea","tag-the-sea"],"_links":{"self":[{"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/posts\/7413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/comments?post=7413"}],"version-history":[{"count":3,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/posts\/7413\/revisions"}],"predecessor-version":[{"id":7593,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/posts\/7413\/revisions\/7593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/media\/7384"}],"wp:attachment":[{"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/media?parent=7413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/categories?post=7413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.foodandrelax.com\/it\/wp-json\/wp\/v2\/tags?post=7413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}